{"product_id":"247-lengthen-the-exhale-soften-the-day-humpback-whale-comfort-colors-unisex-t-shirt","title":"Lengthen the Exhale Soften the Day Comfort Colors® Unisex T-Shirt","description":"\u003cp\u003eA humpback whale breaches through cresting waves, an ornate spray of water fanning out above it like carved linework, 'Lengthen the Exhale' lettered above and 'Soften the Day' scripted beneath.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFor the one who has learned that one slow, deliberate breath can undo an entire morning of tension.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Pair a Breathing Cue With a Breaching Whale?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhales are famous for their long, deep breaths between dives, surfacing fully before going back under, which makes them a fitting image for a breathing practice built around slowing down rather than rushing through. Lengthening the exhale is a well-known technique for calming the nervous system, and the whale gives that instruction a whole visual world to live in.\u003c\/p\u003e\n\u003cp\u003ePrinted on the Comfort Colors® 1717, a unisex garment-dyed t-shirt that's been washed to a soft, worn-in finish before it ever reaches you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGARMENT DETAILS\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e100% ring-spun cotton (6.1 oz)\u003c\/li\u003e\n\u003cli\u003eGarment-dyed for a vintage, lived-in look\u003c\/li\u003e\n\u003cli\u003eRelaxed unisex fit, runs slightly large; size down for a fitted feel\u003c\/li\u003e\n\u003cli\u003eReinforced stitching at shoulders and collar\u003c\/li\u003e\n\u003cli\u003eAvailable in multiple colorways\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePRINT + CARE\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDTG (direct-to-garment) printed in the USA\u003c\/li\u003e\n\u003cli\u003eWash inside out in cold water | Tumble dry low\u003c\/li\u003e\n\u003cli\u003eDo not bleach | Iron over design with care\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhat Size Should I Order?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis is a relaxed, garment-dyed unisex fit that runs slightly generous. If you prefer a fitted look, size down one size from your usual; if you like extra room, order true to size.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow Is This Made and Shipped?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEvery piece is DTG printed to order in the USA on Comfort Colors® garment-dyed fabric, then shipped within 3 to 7 business days. 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